QUICK OVERVIEW

• Ginger is full of fiber and is very appetizing
• Helps relieve indigestion, bloated stomach and abdominal cramping. It also helps in breaking down the protein and hence aiding the digestion process
• Helps improve and stimulate circulation
• Helps warm up body and ease menstruation pain and cramp
• Helps neutralize stomach acids and stimulate the appetite
• Honey acts as a lubricant and stimulates the bowel movements