在做清调补食疗之前, 我面容非常憔悴,气血不顺, 太多毒素累积在我体内, 甚至荷尔蒙失调，手烂。 做了食疗之后, 我可以感觉到从内到外的改善, 脸色也变好了！

在短短的10天内，我的身体已消肿了很多，同时这清调补也让我的气色更红润了！ 我也承诺了每年都会做一次食疗，好好的照顾身子、爱自己！

配合着Alive的草药保健品和我的日常祈祷，我完成了Alive10天的饮食疗法。通过这个项目，我成功地清除了在我体内积聚了多年的毒素。另外，我还瘦了7公斤! 我真的很感激，我觉得自己身体上更健康、更有活力，精神上也更专注了。更不用说，我的肤色变得更亮了。同时，我的消化能力也得到了改善!

I completed a 10-days Alive Holistic Food Therapy Program with only Alive’s Herbal supplements along with my daily prayers routine. Through this program, I managed to get rid of the toxins that had been accumulated in my body for many years. Plus, I lost 7kg of my weight! I’m really grateful that I feel much healthier and energetic physically and much more focused mentally. Not to mention, my complexion has become brighter. Also, my digestion has also improved!


 

 

自从进行了十五天的食疗加上按摩疗程后，我的手掌和脚底变得温暖柔软，排便的次数增加了，并且没有便秘问题了。我的思想更清晰，皮肤变得更光滑，脸上的粉刺开始消失。

Since doing Food Therapy for fifteen days with massage therapy, my palms and soles were warm and soft. My passing motion frequency increased and there were no constipation problems. My mind became clearer, skin became smoother and pimples on my face started to fade away.

在食疗之前，我是一个很常生病的人。 一个月至少都会发烧，喉咙痛一次。 皮肤也很容易敏感，长痘痘, 肠胃也不好。 饮食疗法帮助我把身体30多年的毒素通通都排出来了。体重从56kg下降到48. 2kg。皮肤癣的症状也痊愈了，气色也红润了，再也没有一个月一次的生病了。 食疗启发到我得好好的管理我日常饮食和坚持每天都运动。也让我找回了我健康的体魄和美丽的脸蛋！

断食不止疗愈了我的身体, 让我大量的排毒, 强化我身体的排毒机制, 也让我 修炼了更多的感恩心, 还提升了自己的厨艺。 经过了这趟旅途, 我的毒素清了很多, 肤色亮了, 赘肉少了, 水肿消了, 头脑 思绪清了好多。另外, 长期的鼻子敏感, 手心脚板出汗得到了很大的改善。 最后, 身体的湿气也明显减少了许多, 每天排便也健康许多。

经过10天的ALIVE 饮食疗法， 我背部的疼痛减轻了，消化系统改善了，排便很顺畅，痘痘也减少了

After a few treatment sessions and 10 days of fasting, I am very happy that my backache and digestive system has improved. Besides that, my bowel movements are now smoother and my pimples are getting less.

完成了ALIVE 的饮食疗法后，现在的我神采焕发，肚腩消了，双脚也不再发麻。 这8天的疗程换回我更好的健康！

After completing ALIVE food therapy, I got my natural healthy glow, lost my big belly, and my legs are no longer numb. This 8-day therapy has brought me greater health in exchange!

ALIVE断食成功为我大大减少身体的水肿， 还有减去我去美国念书时的所增加的体重！实在是太棒了！

Alive’s purification programme has helped me by greatly reducing my water retention as well as the weight gained from studying in the United States of America! It is absolutely wonderful!

接受了Alive 10天的饮食疗法和按摩疗程后，现在的我精神奕奕, 感觉身体轻盈多了! 手心冒汗的问题有了非常明显的改善, 现在的我不再担心与人握手了。

After accepting the challenge from Alive's 10-day food therapy and therapeutic massage, I returned with high spirits and I felt much lighter in weight! There are obvious improvements in my sweaty palms and I no longer worry about giving handshakes.

在短短的10天内，我的身体已消肿了很多，同时这清调补也让我的气色更红润了！

我也承诺了每年都会做一次食疗，好好的照顾身子、爱自己！

做了Alive一系列的疗程后，我更有活力， 思维更为清晰，身边的亲戚朋友也发觉我 消瘦，肤质也变得更有弹性、柔嫩和紧实。

After a series of treatment programs at Alive’s centre, I’m more energetic and have clearer thoughts. Moreover, my friends and relatives commented that I look noticeably slimmer with more elastic, firmer and smoother skin texture.

25天的饮食食法让我真的彻底改变了！原本的高血压，现在恢复正常了，而且无需再吃药。让我感到开心的是尿酸导致脚后跟常痛的问题 已经痊愈了！更令人感到雀跃的是我的体重整整减了10公斤！

A 25-day food therapy that really did a 180 degree turn on my bad health! Now, my blood pressure is normal which meant no more medications, and my heels are no longer painful! The most exciting part is my weight has gone down a total of 10kg!

我脸部两侧的斑明显淡化， 讲话中气足， 爬楼梯也不容易喘。 断食和定期的按摩让我心情变得愉悦， 重要的是我的下半身消瘦了许多， 短短的两个星期， 我的腰围共瘦了15cm！ 断食也改善了便秘和偏头痛问题。


I have done my fasting program, and the happiest outcome of fasting is that my freckles have obviously lightened, my vitality is stronger and I wouldn’t feel breathless when climbing up the stairs. Furthermore, I’m more cheerful, look slimmer, and I lost 15cm on my waist in just 2 weeks. The fasting program also helped to relieve my constipation and migraine problems.

完成了10天的ALIVE 饮食疗法后, 我排出了大量的宿便。以前常常长痘痘和肚子涨风的问题都得到明显的改善！让我感到开心的是腰围小了11cm, 感觉身体更轻松,气色透亮了！

After completing 10 days of Alive Food Therapy, I managed to pass a lot of impacted stools. Even my long troubled pimples and bloating issues have significantly improved. I’m so delighted that my waistline has reduced 11cm, and I feel so much lighter and my complexion is much more radiant as well.

我的脸慢慢亮了起来, 意想不到的是我不再需要以来咖啡来提神了, 我的酒瘾也没有了。精神体魄通通归来, 工作效率也提高了, 手脚冰冷的症状也改善了。之前每当大热天的时候， 我的身体总是很痒，现在这个问题也解决了！

经过这14天的食疗之旅，我感觉自己的身体有了一些明显的变化。 最大的改变就是如照片所示,水肿消了，体重下降了，宫寒减轻了不少。以往在经期前，我都会有经痛,生病甚至发冷，食疗之后的我完全没有这个问题了。

在短短的1个月里，在食疗和Alive护肤品的帮助下 , 我身体的症状渐渐消失, 气色也改善了。现在我每天都活力充沛， 早上起床都很精神，处理事务也更清晰了。

短短的9天饮食食疗法， 我排了很多宿便， 感觉身体变得轻盈， 思绪清晰，水肿改善了，手也不再麻痹。现在每晚都可以睡得香甜，而且双脚变得有力。我也发现气色透亮了， 脸上的斑也减少了很多！人变得更活力了！

A mere 9-days food therapy program, I got rid of so much impacted stool. My body is much lighter now, with a much clearer mind, not to mention my water retention has significantly improved and I no longer experience numbness in my hands. Now I can sleep soundly every night. I also realized my complexion is much radiant now with lesser pigmentation. I feel much more energetic!

Before therapy, physically I was feeling bloated, heavy...like I was holding onto a lot of excess. My body felt swollen and stiff. This also had an affect on my mental state.

After food therapy, I lost around 2.5kg. This was very visible, particularly in the lower half of my body. Physically and mentally I started to feel much lighter. The whole process had multiple positive knock-on effects.